Rich in Fiber: Whether you eat it dried, or fresh, apricots are a good source of dietary fiber. Given that the retinol in apricot is fat soluble, the fruit dissolves in the body easily, and the important nutrients are easily absorbed by the system.
All apricots preserved with sulphur dioxide
Plakkies are a standard grade South African apricot. As the name implies – they are flat. They work really well in making jams and chutney.