Apples are a good source of both soluble and insoluble fibre. Soluble fibre helps control blood sugar levels while insoluble fibre promotes a healthy digestive system
Apples are a good source of both soluble and insoluble fibre. Soluble fibre helps control blood sugar levels while insoluble fibre promotes a healthy digestive system
Weight | 1kg |
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Type | rings, wedges |
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