Pine nuts (also called pignoli) are the edible seeds of pines.
Nutritional information (per 100 g) is Calories: 673 kcal; Carbohydrates: 13.08g; Fats: 68.37g; Fibers: 3.7g; Protein: 13.69g; Cholesterol: 0 mg.
Pine Kernels
R135.00 – R650.00
Pine Kernels
R135.00 – R650.00
Pine nuts (also called pignoli) are the edible seeds of pines.
Nutritional information (per 100 g) is Calories: 673 kcal; Carbohydrates: 13.08g; Fats: 68.37g; Fibers: 3.7g; Protein: 13.69g; Cholesterol: 0 mg.
Pine nut oil – Pine nuts can be pressed to extract pine nut oil, which is valued for its mild, nutty flavor. One study indicates that Korean pine nut oil may suppress appetite.
Additional information
| Weight | 1000 g |
|---|---|
| Weight | 1kg, 200g, 500g |
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