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Poppy Seeds

R73.00R132.00

Poppy Seeds

R73.00R132.00

Poppy seeds are an oil seed that can be used whole or ground as an ingredient in a variety of food dishes. They are highly nutritious and less allergenic than many other seeds and nuts.

 

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Poppy seed is an oilseed obtained from the poppy (Papaver rhoeas). The tiny kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years.

The seeds are used, whole or ground, as an ingredient in many foods – especially in pastry and bread, and they are pressed to yield poppyseed oil.

In a 100 gram amount, poppy seeds provide 525 Calories and are a rich source of thiamin, folate, and several essential minerals, including calcium, iron, magnesium, manganese, phosphorus and zinc (table). Poppy seeds are composed of 6% water, 28% carbohydrates, 42% fat, and 21% protein.

Additional information

Weight1000 g
Weight

1kg, 500g

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